Causes of Myofascial Pain and Ways to Get Rid of It
Myofascial pain generally refers to the pain caused by the irritation in fascia or muscle tissue. There are certain muscles, such as the large upper-back muscles, that are very much prone to this kind of pain. Fascia is a connective tissue that runs throughout the body with the mission of providing support and protection to the bones and muscles. Stiffness in this tissue is the primary cause of myofascial pain. Bad posture, stress, and exhaustion can lead to myofascial pain. The damaged fascia tissue restricts the blood flow and can lead to immense pain and restricted movement.
There is nothing to worry about if you are suffering from this kind of pain. Undergoing certain manual treatments such as massage therapy, chiropractic manipulation, acupuncture, and Myofascial Release Therapy can be effective in getting rid of the pain. Myofascial Release Therapy or MFR is the most popular and effective method to rid the body of myofascial pain. This therapy focuses on releasing or untangling stiff fascia. To accomplish this, the therapist runs his/her fingers all over the patient’s body. This helps them identify the affected area of stiffness. Keep in mind that fascia is connective tissue, therefore stiffness in a particular area can be the root cause of pain in some other parts of the body. After the area of damaged fascia is identified, manual pressure is applied to it until the tissue is completely released. Once the tissue is loosened the blood flow becomes normal and eliminates the pain.
If you wisely plan to choose Myofascial Release Therapy treatment just make sure you have it performed by a certified trained professional experienced in this specialty. This therapy is performed by osteopathic physicians, chiropractors, occupational and physical therapists. In the event you are searching for such a specialist therapist in Brooklyn or the New York City area, get in touch with Southwest Myofascial Release. We provide our patients with excellent physiotherapy services that restore body balance.