Myofascial release therapy works as a natural medicine for different body pain such as joint pain, neck pain, back pain, etc. It helps rejuvenate your body part but did you know it also helps you boost your body’s immune system as well? Many of us don’t know that studies have shown that Myofascial Release Therapy works as a booster to increase the immunity of your body.
This is especially important in today’s world because even the dark clouds of the coronavirus have already spread across the US as well!! As the United States grapples with more than 100 cases of the deadly, highly contagious disease of the coronavirus, the precaution regarding our cleanliness or hygiene and boosting our immune system has become an indispensable priority.
A recent study was conducted, which included 39 healthy males, and where all participants were randomly assigned to either a myofascial therapy group or a control group that rested. After twenty minutes, researchers measured the levels of several types of immune cells: CD3, CD4, CD8, CD19, and natural killer cells. The participants receiving myofascial therapy had significantly higher levels of CD19 cells, while the control group showed no change in their CD19 cell levels. CD19 regulates white blood cells that are involved in protecting the body against both infectious disease and foreign invaders. Significant changes in other types of immune cells were lacking. Thus a clear inference can be drawn from the aforementioned benefits and significance of myofascial release therapy that it is one of the most viable, natural solutions to increase immunity. Ergo, boost your immune system so that all viruses and diseases will steer clear of you.