A type of physical therapy often used to treat myofascial pain syndrome is called myofascial release therapy. Tightness and sensitivity in your myofascial tissues causes the chronic pain disorder called myofascial pain syndrome. The muscles throughout your body are surrounded and supported by these tissues. Specific points within your myofascial tissues called ‘trigger points’ are where the pain usually originates from.
Pain is reduced, and many times eliminated, by myofascial release easing the tightness and tension in the trigger points. Understanding what trigger point is responsible for the pain is not always easy because it is very difficult to pinpoint pain to a specific trigger point. For that reason, it is often over a broad area of tissue and muscle that myofascial release is used rather than at single points.
How Myofascial Release Works?
It is during a massage therapy session that most myofascial release treatments take place. It may also be offered by some traditional medical practitioners and chiropractors.
The myofascia will gently be massaged by your therapist and they will feel for tightened or stiff areas. Elastic and pliable is how normal myofascia should feel like. With light manual pressure, your therapist will begin stretching and massaging the areas that are rigid to the touch. The tissue and supportive sheath are then aided by your therapist in releasing tightness and pressure. Until the therapist feels the tension is fully released, the process is repeated multiple times on the same trigger point and on other trigger points.
The pain you feel most prominently may not originate near these areas where the massage therapist is working, because the broader network of muscles that might be causing your pain is what myofascial release works. It releases trigger points across a broad section of your muscular system to try to reduce tension throughout your body.
Who Might Benefit Myofascial Release?
This type of therapy is great for patients with myofascial pain syndrome. Relief from chronic headaches may also be found with myofascial release. Headaches may be reduced by gently massaging on tightened muscles in and around the head and neck.
Myofascial release may also benefit people with venous insufficiency, which occurs when blood pools in the deep veins of the leg. The blood pool stretches during venous insufficiency, eventually damaging the veins in your legs. A painful, aching sensation in the affected leg may be experienced. To reduce the pain and pooling caused by venous insufficiency, myofascial release might be used in conjunction with other treatments.
Risks of Myofascial Release
There are very few risks associated with myofascial release by massage therapy. Massage therapy myofascial release is beneficial for pain reduction whether you’re aiming to ease back pain or just trying to relax.
However, it isn’t ideal for the following people to undergo massage therapy:
- Those on blood-thinning medications
- Those with weak or fragile bones
- Those with deep vein issues or deep vein thrombosis
- Those with broken or fractured bones
- Those with injuries, burns, or painful wounds
Massage therapy, in very rare cases, may cause:
- Nerve damage
- Internal bleeding
- Difficulty moving your muscles or temporary paralysis
Is Myofascial Release Supported by Science?
Chiropractic and massage manipulation are looked at in most studies. From John F. Barnes, PT, LMT, NCTMB, to The National Library of Medicine, it has been studied and written about the wonders of myofascial release therapy. Yet with all its effectiveness, myofascial release still hasn’t been given the exposure it merits.
Still, to see if the myofascial release therapy provides any relief, many patients with chronic or even short-term back pain may be interested in trying it because of its relatively complete lack of risk. If you’re trying to avoid surgery, scarring, and side effects, then this is especially true.
Consult Your Myofascial Release Therapist
If you’re interested in wisely trying myofascial release therapy, then you should speak with your physical therapist ASAP because you’ve suffered enough already with your condition. This wondrous type of alternative back pain treatment brings you the great success of improved mobility and a peaceful life devoid of pain.
Physical therapy helps keep you healthy and helps you prevent injury. The great thing is that you can always find physical therapy near you. Your friendly neighborhood Southwest Physical Therapy amazes with myofascial release therapy to keep your pain at bay and boost your mobile functions. Ergo, you are so fortunate to be within our geographical zone because we are your physical therapy clinic near you in the Big Apple’s Brooklyn, NY.
Call us TODAY for your FREE phone consultation and to make your appointment. Or simply stop by – for the instant you walk through our door we’re family and you won’t ever be interrupting nor get kicked out. We truly care and know that our world-class physical therapists can resolve your health woes. Come on down and get the pain relief and improved mobility you’ve been dreaming about!