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A healthy lifestyle involves the effective management of stress, exercising regularly, and following a balanced diet. More than just your physical appearance...

The Concept of Stress  A state of affairs that involves a demand on an individual’s mental or physical energy is what stress is typically defined as. An...

Health begs to differ when people say, “Age is just a number”. If you don’t try to prevent the issues that arise with age by taking the necessary precautions...

Rheumatoid arthritis pain can be relieved with the help of moderate pressure massage. If you’re planning on adding this therapy to your treatment plan,...

Your connective tissues can be affected by RA; it’s not just your joints being attacked. You have plenty of fascia inside your body even if its name may be...

When it comes to exercise and diet, you hear the word balance a lot. In order to best achieve a balanced diet and maintain a healthy lifestyle, the habits you...

Fascia  is just now reaching its age of enlightenment because it has long been misunderstood. It is finally gaining the respect it deserves by cracking...

Along with their associated interpenetrating fascias, myofascia refers to the muscle structures with the familiar name. For instance, your calf muscle...

Myofascial Release Myofascial pain syndrome is often treated with a type of physical therapy called myofascial release. Tightness and sensitivity in your...

For various joints in the body, doctors have established ranges they consider to be normal. We call it having limited range of motion whenever any of our...

At Southwest Physical Therapy, we apply myofascial release therapy to heal the nagging, chronic myofascial pain and restricted mobility of patients of all...

So, how does myofascial release therapy compare to physical therapy - if there is any comparison? Good question. We’re pleased you have enough interest to...